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EP 1191

1191. Upgrade Spotlight: Enhance Your Performance with Ketones

Michael Brandt highlights the benefits of Ketone IQ, discussing how it enhances brain function, physical performance, and overall health through innovative ketone technology.

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In this Episode of The Human Upgrade™...

On this special Upgrade Spotlight episode of The Human Upgrade, you’ll dive into the cutting-edge world of ketones and their profound impact on brain function and overall health with Michael Brandt, CEO and Co-founder of HVMN. Discover how Ketone IQ can fuel your cognitive abilities, enhance physical performance, and support your body’s resilience under stress. 

Michael unpacks the science behind ketones, explaining how they improve mitochondrial efficiency, support fasting, and aid in recovery. He also shares innovative strategies to incorporate Ketone IQ into your daily routine, whether you’re looking to boost your meditation practice, enhance athletic performance, or simply improve your metabolic flexibility. 

Tune in to uncover the latest advancements in ketone technology and learn how you can leverage them to optimize your health and performance. 

Sponsors: 

  • HVMN | Go to ketone.com/dave for 30% off your first subscription of Ketone IQ. 
Download a transcript of this show

Ketone IQ is about taking a step beyond MCT oil, providing a fuel that your body can regulate to maintain optimal levels in the blood.

MICHAEL BRANDT

(00:00:00) Opening 

  • Introduction to Ketone IQ and its benefits. 
  • Dave Asprey shares his personal use of Ketone IQ during meditation and travel. 

(00:01:07) Introduction to Ketones and the Episode’s Focus 

  • Discussion on the evolution of the ketogenic diet and the growing knowledge about ketones. 
  • Importance of ketones in cognitive function, longevity, and performance. 

(00:03:08) Michael Brandt’s Background 

  • Introduction to Michael Brandt, CEO and Co-founder of HVMN. 
  • Michael’s achievements and his background in athletics and tech. 

(00:04:43) Ketone IQ and Venture Capital 

  • HVMN’s journey to securing venture capital from top Silicon Valley investors like Andreessen Horowitz. 
  • The role of venture capital in advancing biohacking technology. 

(00:05:38) The Science of Ketosis and Ketone IQ 

  • Benefits and downsides of traditional ketogenic diets. 
  • Explanation of Ketone IQ’s unique formulation and how it differs from other ketone products. 
  • How Ketone IQ supports mitochondrial function and protects against oxidative stress. 

(00:10:27) Ketone IQ vs. Other Ketone Supplements 

  • Limitations of ketone salts and esters. 
  • Benefits of Ketone IQ’s ketone diol for raising ketone levels in a controlled manner. 

(00:19:24) Ketones and Mitochondrial Function 

  • How ketones improve mitochondrial efficiency and support cognitive function. 
  • Insights from research on the effects of ketones on fatigue states, especially in extreme conditions like military operations. 

(00:22:02) Practical Benefits of Ketone IQ 

  • Real-world applications of Ketone IQ, including its use by athletes, special forces, and in advanced meditation. 
  • Role of ketones in supporting brain function and energy production during stressful situations. 

(00:23:34) Entrepreneurial Journey and Innovation 

  • Michael Brandt discusses the development of Ketone IQ and the challenges of scaling biohacking products. 
  • Importance of innovation in making high-performance supplements more accessible. 

(00:30:10) Ketone IQ and Fasting 

  • How Ketone IQ can enhance fasting and improve metabolic flexibility. 
  • Discussion on misconceptions around fasting and the role of ketones in making fasting more sustainable. 

(00:37:05) Ketones, Cognition, and Special Operations 

  • Impact of ketones on cognitive performance and recovery in high-stress environments. 
  • Insights from studies on the use of ketones by military personnel and veterans. 

(00:44:00) Ketones and Brain Function 

  • Discussion on the role of ketones in enhancing meditation and mental performance. 
  • How ketones can aid in brain recovery and support cognitive health. 

(00:52:22) Personal Fasting and Biohacking Experiences 

  • Dave shares his personal experiences with fasting and the benefits of Ketone IQ. 
  • Insights into the psychology of fasting and how to make fasting easier with ketones. 

(00:57:05) Ketone IQ in Sports and Olympics 

  • Discussion on the use of Ketone IQ by Olympic athletes and professional sports teams. 
  • The potential for ketones to enhance athletic performance and recovery. 

(01:01:18) Ketone IQ and the Future of Biohacking 

  • Michael’s thoughts on the future of ketone research and its potential to revolutionize health and performance. 
  • Dave and Michael discuss the broader implications of biohacking and the role of innovation in improving human health. 

(01:06:35) Final Thoughts and Recommendations 

  • Michael’s closing advice on integrating ketones into daily life. 
  • Dave’s final thoughts on the importance of ketones and the future of biohacking. 

Resources: 

Enjoy the show!

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