Your gut biome is filled with trillions of bacteria working together to keep you alive. They produce neurotransmitters that make your brain work, control your
A big part of biohacking is optimizing your environment — changing easy little day-to-day things that, over time, lead to significant improvement in your life.
Activated charcoal has been used for more than 10,000 years from Chinese Medicine healers to Ayurvedic practitioners to Western medicine doctors. Activated charcoal is known
Have you heard about cannabidiol (commonly shortened to CBD)? It’s one of the most controversial supplements on the market today, and for good reason. CBD
[tldr] Factory-farmed beef is wrecking your health and the planet. Feedlots contribute to soil erosion, water pollution, fossil fuel consumption, and poor air quality, among
This is Part 2 of our Carnivore Diet miniseries by guest author Dr. Paul Saladino, a functional medicine doctor who researches the link between nutritional
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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