Akkermansia: Your Gut’s Unsung Hero
Are you familiar with Akkermansia? If not, let’s address the elephant in the room right off the bat; the term Akkermansia sounds more like a
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Are you familiar with Akkermansia? If not, let’s address the elephant in the room right off the bat; the term Akkermansia sounds more like a
I’m a huge fan of fasting, which is precisely why I wrote an entire book on the subject. The problem is many people don’t know
You get a good night’s sleep; you feel healthy, you move through your day getting things done, and then BAM – you’re exhausted. Sound familiar?
There’s a lot of buzz going around about the new weight loss trend with GLP-1 these days. The info that’s not making headlines, however, is
Activated charcoal has been used for more than 10,000 years from Chinese Medicine healers to Ayurvedic practitioners to Western medicine doctors. Activated charcoal is known
Have you heard about cannabidiol (commonly shortened to CBD)? It’s one of the most controversial supplements on the market today, and for good reason. CBD
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