When you focus on your health, beauty comes naturally. Read that again. When we eat low inflammation foods and hydrate daily, our skin glows. When
Hyaluronic acid (HA) is a molecule naturally produced by your body, living mostly in your skin, joints, and eyes. HA has already been hailed as
It turns out, the secret to fighting the effects of aging isn’t in applying expensive creams, but in the foods that you eat. Specifically, eating
[tldr] Acne is the eighth most prevalent condition worldwide There are hundreds of causes of acne, the most common being food intolerances, the chemicals you
[tldr] A recent study in the Journal of the American Medical Association (JAMA) confirms that the active ingredients in sunscreen seep into your bloodstream after
[tldr] It’s possible to build and strengthen the enamel in your teeth, before a cavity forms. Too much acid, from sugary drinks, foods, and starches,
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