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… Dave talks with Cheryl Fraser, Ph.D., about menopausal weight gain and ways to manage changing hormones and metabolic mayhem.
As a Buddhist psychologist, sex therapist, author and speaker, Cheryl’s sharp, frank, and fearless. She’s also deeply frustrated about gaining weight during menopause that just won’t budge. She’s put on 15 pounds in the past five years. Despite doing various eating programs and being physically active, she continues to struggle with weight loss and metabolic stability.
In this “Interventions with Dave” episode, you’ll learn about:
More about Cheryl Fraser, Ph.D.
Cheryl is a sought-after media psychologist and relationship expert who combines academic credibility, humor, straight-talk, and life-changing advice. She has helped thousands of couples jumpstart their love life and create passion that lasts a lifetime. She is an international speaker on the topic of Love and Passion and has been a guest expert for Tony Robbins, Jack Canfield of “Chicken Soup for the Soul,” and more. Cheryl’s approach to life and to helping others is based in her practice of meditation and Buddhism, which she has studied for 25 years.
Note: The “Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.
Enjoy the show!
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